Finding the gift of YOU

"I began my professional relationship with Jessica in 2018. At this time, I was transitioning into a new field and had few contacts that I felt I could reliably call when I needed advice, perspective or just to vent. Being coached by Jessica was instrumental to the success that I've since found at my company, and has helped me achieve both promotion and deeper satisfaction. 

Rather than simply prescribing her own solutions, I found Jessica to be a great active listener during our work together. Hearing what I had to say, then asking good questions encouraged me to think critically about my own positions and feelings. I appreciated being truly heard, even as I argued both sides of a situation,  then questioned thoughtfully about my opinions and assumptions. 

My work with Jessica helped me to build structure in my professional life that had previously been lacking. Developing systems and routines that worked for me was truly pivotal, and Jessica's thoughtful coaching was tremendously helpful in actualizing those ambitions. 

10/10, would recommend."

Sculptor

“I feel so grateful to come into each session, tune into myself and really learn to listen. I have been working alongside my body compass with Jessica’s guidance to further deepen my understanding of myself, my thought, decisions and environments. There is such an incredible and abundant story that each one of us holds, and to tune into that story and personal relationship has been life changing. I am a creative and visual art for me is something that is accompanied by intensity, vulnerability, growth, and love. Drawing, painting, collaging, and writing are mediums i’ve been working on in my sessions with Jessica. It is a space to really connect in your grounded self in a non-judge mental and flow inducing way. These creative works are made with no pressure and come out of a place of strength, connections, and a powerful, ever growing relationship with myself. Not only is creativity a way to understand myself better in these sessions but the creations have become some of my favorite works of art. I can go on and on about how Jessica, the beautiful human she is, and her care, effort, and knowledge has aided me in my creative processes and personal processes. I am so grateful to have experienced this coaching style and am so excited for the journey ahead. .

Director of Operations

“Jessica provides empathetic, solution oriented coaching.

She has a gift for seeing many sides to a problem and bringing multiple perspectives to the table, allowing you to grow in ways that benefit not only you, but also everyone who interacts with you.

Think of this work as a gift not only to yourself, but also to your colleagues, friends and loved ones.”

Chef

“I met with Jessica Garver to address personal issues that were impacting my work productivity. Through our sessions, I have successfully reduced my anxiety, improved both efficiency during the workweek, and my ability to focus and maintain a balanced work-life schedule. I have learned to overcome mental obstacles that hinder productivity and my overall well-being. 

Jessica's deep understanding of human behavior and the science of the brain has equipped me with tools to better manage my thoughts and energy, allowing me to become the best version of myself. Interacting with her feels like conversing with a trusted friend—someone with an open mind who listens without judgment and offers profound insights. Her exceptional skill in helping clients identify and resolve both personal and professional challenges is invaluable!”